A night to come home to your body. Join us for 75 minutes of ecstatic dance and breathwork - an invitation to shake it out, be fully present in yourself, and remember the magic that comes alive when a room full of people decide to take up more space!
Sound a little outside your comfort zone? It's all good! We'll make stepping into it feel safe and easy. No performance, no experience needed. Just you, the music, your breath, and full permission to be exactly as you are.
What is Ecstatic Dance? Free-form movement to music. Grace will offer prompts throughout that deepen your connection to sensation in the body and invite you to move more consciously and curiously.
What is Breathwork? We'll work with a three-part breath, a technique that quiets the active, logical mind and allows the subconscious and feeling body to come online. Think of it as a shortcut back to yourself.
Your Facilitator: Grace is a somatic coach and breathwork facilitator who has spent seven years training with leading voices in the wellness world. She creates immersive experiences that give people a genuinely safe space to explore, understand, and liberate themselves from what's keeping them from their joy, aliveness, and authenticity.
If you have a deep desire to get out of your head, to add a little spark of life back into your heart, and spend some time reconnecting with other human beings in a meaningful way - this evening is for you!
All sales are final. Non transferable. Non refundable.